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Sorry - this product is no longer available

The Cts Progressive Power Disc One Workout 1-3 Training Dvd is no longer available, although you may find similar or newer versions below.

 
Cts Progressive Power Disc One Workout 1-3 Training Dvd Cts Progressive Power Disc One Workout 1-3 Training Dvd
 
Following a workout designed to verify your power and heart rate training ranges, cadence and pedaling power are the main focus of the workouts on Disc One.
Following a workout designed to verify your power and heart rate training ranges, cadence and pedaling power are the main focus of the workouts on Disc One.

Nothing makes you faster on a bike then increasing your overall power. Carmichael Training Systems Progressive Power DVD’s are designed to do just that – use them independently, or combine all 5 DVD’s, to get 16 power workouts that studies show can increase your overall sustainable power by 12% (Klika, et al., 2007).

• Each DVD contains three 1-hr workouts.
• Also available as a complete 5 Disc DVD pack
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